About Our Water Kefir on Phuket island in Thailand
Also referred to as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and many other world names, Water Kefir is just a probiotic liquid linked to various health benefits, including to improve immunity.
Once fermented, Water kefir is laden with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also includes a wide range of beneficial probiotics! Even though strains vary from culture to culture, nearly 70 types of microorganisms are available in water kefir grains.
Studies show a 250 ml glass of water kefir can contain up to 2.5 billion good microorganisms. They are mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermentation Technique
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases whilst the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, co2, along with enzymes, and also B and K vitamins.
Our Bangtao Beach Bar & Restaurant, Water Kefir Juices
At the Bangtao Beach Bar & Cafe on Phuket island our homemade, handcrafted and organic Phuket Water Kefir shakes will allow you to to balance and cultivate the body, it contains a wide selection of good bacteria and beneficial yeasts as well as many vitamins, minerals, proteins and enzymes, it can help your system to detoxify naturally, while increasing your time and sense of well-being!
Try our new healthyvegan water kefir drink;.“The Phuket Shake”… with Hemp seed Milk created using Water Kefir, and fruit of your choosing…
Water Kefir Potential Health Benefits
Here's merely a several many advantages of drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the immune protection system and suppresses viral infection such as colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Abundant with Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains through the fermentation process
- Sugars are became carbon dioxide (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that because of the probiotic content Water Kefir can also help decrease and suppress the growth of certain kinds of cancer.
If you're living or just visiting Phuket island in Thailand then create a visit to La QingTing Bar & Restaurant on Phuket for your Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please visit the Water Kefir grains page by WK Organics in the UK.